Stretching Exercises

30-30-30 Stretching Program™

We have customized our trademarked 30-30-30 Stretching program for many of our clients. Below is a small sample of a program we put together for a Southern California supermarket chain. Let us know if you would like us to do the same for you and your team!
(i.e. 30 seconds at 2 pm, 30 seconds at 2:30 pm, 30 seconds at 3 pm)

Stretches - Hands 30-30-30

Stretches - Lower Body 30-30-30

Stretches - Upper Body 30-30-30

© Copyright 2018 | All Rights Reserved |